Aikido Durham
What is Aikido
Aikido is a defensive martial art designed to teach the principles of blending with the power of an attacker’s movements in order to control their movements with minimal effort. Aikido’s roots are developed from sword movements and designed originally to provide defence for the Samurai without a weapon. The founder of the art was Morihei […]
About Aikido Durham
Aikido Durham offers traditional Yoshinkan style classes for students of any skill level. Committed to helping you develop a stronger connection between your mind and body. Aikido practitioners will learn powerful self defence techniques and appreciation for the beauty in the historical traditions of this art. All within in a non competitive, traditional and fun environment. Sensei Jason Moore […]
Animal Arts
Designed to build defensive skills around the principles of Aikido in a non-competitive learning environment. The students will learn about how to calm their mind and tune in to the internal energy of their body, through an animal themed curriculum. We are currently accepting applications for this program. Classes will be held at the Whitby Gym […]
Our Partners
Aikido Durham Meditations
January 24,2021
The term MUSHIN is referenced in zen meditation as well as martial arts texts, and translates to “empty mind”. Working to develop a Mushin state of mind means that one’s thoughts pass like clouds in the sky, where the mind observes them but does not follow them. This allows the mind to to be unbound […]
December 23,2019
Following up on our recent meditation workshop, I thought about different options that new practitioners might find helpful to support their study. One way to help build the daily habit of meditation into your routine is to find a way to keep yourself accountable. A meditation journal is one technique you can use to do […]
December 8,2019
Happy holidays from Phase Yoga and Aikido Durham! Come and join us for a complementary introduction into Meditation. Yes its Free! This Friday December 13th, at 8:00pm – 8:30pm at Phase Yoga Studio in Port Perry – 241 Queen St. (back entrance of Brittany and Bros) Stay balanced through the holiday season with a 30 […]