Aikido Durham offers martial arts and meditation training in Whitby Ontario. We teach traditional martial arts classes for students of any skill level. Additionally, we offer guided Zen meditation sessions on a drop in basis.
Aikido is a defensive martial art. It teaches the principles of internal power, and blending with an attacker’s movements in order to control their balance with minimal effort.
Aikido practitioners will learn powerful self defence techniques and appreciation for the beauty in the historical traditions of this art. All within in a non competitive, traditional and fun environment.