Aikido Durham
Martial Arts and meditation
Build your body and your mind
Aikido classes in Whitby are available for adults, teens, and families seeking a unique path to personal growth, physical fitness, and mental clarity. At Aikido Durham, we teach traditional Japanese martial arts combined with the discipline of seated meditation to create a balanced, centered practice.
Whether you’re a complete beginner or have prior martial arts experience, our classes are designed to meet you where you are. We offer a welcoming, supportive environment where students build confidence, coordination, and resilience — both on and off the mat.
Our school is the #1 place to learn self defence skills that will deepen your connection to your mind and body within a community of peaceful cultivators. Our school provides the students a framework to improve balance, sharpen the mind, develop a bigger connection to your body, all while learning a Aikido or Meditation.
Martial Arts
Meditation
You are invitation to join our weekly guided meditation sessions right here in Whitby. A tranquil space to share this experience with like-minded individuals, our doors are wide open for you.
Community
A space to learn these skills at your own pace in a fun and safe community. Home to students from 13 to 70, focused on providing a training environment for all skill levels.
Why Aikido
At Aikido Durham, we specialize in teaching the traditional Japanese art of Aikido. To help you decide if our school is the right fit for you, we have outlined key benefits and unique aspects of our training.
Discover why Aikido Durham might be the perfect choice for your martial arts journey.
meditation
Join us for a relaxing guided meditation session! Experience the benefits of simple seated breathing exercises that can be easily incorporated into your daily life, promoting overall health and wellness. If you’ve always wanted to try meditation or simply need a way to unwind, this session is perfect for you!
Our lead instructor brings three decades of experience and a passion for helping people discover the physical and spiritual benefits of Aikido. Unlike competitive sports, Aikido is non-violent and cooperative, making it ideal for those looking to develop mindfulness, self-defense skills, and community connection.
Expert instruction
We are part of the AYC network of dojos. Members have access to mulitple dojos across Ontario as well as the expert instruction from the some of the top instructors in the world. Our school is the premier location for adults and teens looking for non-competitive Martial Arts in the Durham region.
more than training ~ self cultivation
Study internal power
Develop balance in mind
non competitive development
Build balance and self cultivation through study of the body and its internal power rather than brute strength.
Located in the heart of Whitby, our dojo is easily accessible with flexible class times to suit your schedule. We also offer free trial classes, special promotions for new members, and opportunities to explore meditation as part of your training.
If you’re looking for Aikido classes in Whitby that emphasize harmony, discipline, and self-awareness, we invite you to join us. Visit our dojo, meet our instructors, and experience the art of peace in action.
Hear what students have to say
“Graded to brown belt, and love all the learning. Great teacher, dedicated to the art and to the spirit of it.“
“ Recently rediscovered my affinity for Aikido at Durham Aikido. Sensei J provides a relaxed environment with clear instruction, ensuring you understand the energy and movement. This fosters a calm environment with every opportunity for the student to excel. “
” I have been taking Aikido with Sensei Jay for a number of years. Sensei has always tried to impress about using the energy of the ukes to succeed in doing our katas for each belt. The importance of focusing and breathing techniques to help us advance in our techniques. “
” Sensei Jay is an amazing, patient and knowledgeable Aikido teacher. Taking Aikido with Sensei Jay I have found a safe place to explore a rewarding martial art that can be used in all aspects of my life. “
” Participating in meditation at Aikido Durham is a very uplifting experience that I gladly would recommend to everyone interested. The atmosphere is pleasant and people are enjoying the sessions. Sensei has a really unique approach to meditation and we all enjoy following.”
Latest From Our Blog
Regularly updated with fresh articles and innovative training ideas, it offers a wealth of knowledge to Aikido practitioners at all levels. Whether you’re a dedicated student or a seasoned instructor, returning to this blog promises a continual source of inspiration and learning.
Introduction to meditation
Meditation is about relaxing the mind and the body, so that you can tune in to what is going on internally by tuning out the external stimuli of the outside world. Breath and your internal energy flow through the body like water through a garden hose. It is this…
Meditation and Aikido Training – Combating the “Four Sicknesses”
In my previous blog post I spoke about how to perform a basic breath meditation circuit. This time I would like to look at how this type of breath training is relevant to Aikido training. Developing a relaxed breathing pattern is the only way to connect your…
Heijoshin
Members of Aikido Yoshinkai Canada who have been with Kimeda Sensei over the years know that until 2017 one of the hallmarks of his teaching was his weekly Kenshu class. Kenshu are intensive study and training classes and while we did not always leave these classes…
Join IN
Martial Arts
Mon 8:30pm – 9:30pm Wed 8:30pm – 9:30pm Fri 6:30pm – 7:30pm
Meditation
Fridays 6:00pm – 6:30pm
Contact
Phone
Address
15 Thickson Rd N #10. Whitby, ON L1N 8W7